BECOME Happier, More Confident and Fitter Than Ever
MEAL & WORKOUT PLAN
Commit to A year and save big!
Get started today with a monthly membership!
⋆ Personalized Fitness Guide
⋆ Personalized Nutrition Plan
⋆ Step-By-Step Video Demos
⋆ Grocery Guides w/ Downloadable Lists
⋆ Restaurant Meal Replacements/Options
⋆ Allergies/Dislikes List
⋆ Fitness Log
⋆ Progress Log
⋆ Exclusive Community Group
⋆ Online Support
⋆ 14-Day Happiness Guarantee
From crippled and HOPELESS…
to
healthier and fitter
than ever
When I look back at my life, I shake my head. If it weren’t for my faith and grit, I would not be alive today. I was in a deep mental and physical hole after my life-changing, crippling accident, and I thought my life as a fitness coach was over.
I am so grateful today that I convinced myself anything was possible.
It became my mantra, and today, it is the beacon I hold for all my clients.
My goal is to empower everyone through my story and cut through the noise of health education to help clients build lasting health, happiness, and confidence.
From crippled and HOPELESS…
to
healthier and fitter
than ever
When I look back at my life, I shake my head. If it weren’t for my faith and grit, I would not be alive today. I was in a deep mental and physical hole after my life-changing, crippling accident, and I thought my life as a fitness coach was over.
I am so grateful today that I convinced myself that anything was possible.
It became my mantra, and today, it is the beacon I hold for all of my clients.
My goal is to empower everyone through my story and cut through the noise of health education to help clients build lasting health, happiness, and confidence.
From crippled and dying…
to
healthier and fitter than ever
When I look back at my life, I shake my head. If it weren’t for my faith and grit, I would not be alive today. I was in a deep mental and physical hole after my life-changing, crippling accident, and I thought my life as a fitness coach was over.
I am so grateful today that I convinced myself anything was possible.
It became my mantra, and today, it is the beacon I hold for all my clients.
My goal is to empower everyone through my story and cut through the noise of health education to help clients build lasting health, happiness, and confidence.
WORKOUT PLAN
Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
MEAL PLAN
Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? My team and I will swap it out with something you'll enjoy!
MEAL PLAN
Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? My team and I will swap that out for you with something you'll enjoy!
Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.
Training your mind is just as important as training your body. Our plan provides BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental well-being.
The program is available through my website on the “Members Only” section after you have made your purchase. Go to the services page, choose a plan, make payment and enter your personal details. We will start putting together your personalized program!
Yes, the reason we have chosen to do this is so that you can continue your progress, as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you, depending on the program of your choosing, plus continuous support from my team and I. The beauty of this is that you are not tied in and you can cancel at any time.
Yes! It’s imperative to us that anyone in the world is able to access this program.
We'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select “ Home only” on the set up form.
For information on refunds and returns policy, please see the terms and conditions.
To cancel your subscription, you must email us with at least 7 days notice so that you are not charged again. Please note that when you cancel, all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym we’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in weights, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
LACK CONFIDENCE
It’s totally normal to feel nervous starting your fitness journey. Many people don’t know where to start, what to eat, or how to keep it going. That can impact anyone’s confidence. Don’t worry! It’s perfectly normal to feel this way in the beginning.
lack DISCIPLINE
Discipline is a fickle friend. Most people think it is some magical thing some people are born with and others are not. In fact, that’s rarely the case. Discipline is built with consistency, a good plan, and sustainable fitness and nutrition.
LACK MOTIVATION
When I first started working out, I had help. I’m 100% certain that without someone helping me, I would never have made it to where I am today! I became passionate about helping clients CRUSH their goals. I want to be that force behind them!
LACK CONFIDENCE
It’s totally normal to feel nervous starting your fitness journey. Many people don’t know where to start, what to eat, or how to keep it going. That can impact anyone’s confidence. Don’t worry! It’s perfectly normal to feel this way in the beginning.
LACK DISCIPLINE
Discipline is a fickle friend. Most people think it is some magical thing some people are born with and others are not. In fact, that’s rarely the case. Discipline is built with consistency, a good plan, and sustainable fitness and nutrition.
LACK MOTIVATION
When I first started working out, I had help. I’m 100% certain that without someone helping me, I would never have made it to where I am today! I became passionate about helping clients CRUSH their goals. I want to be that force behind them!
TEAM
At the end of the day, we seek fitness because we want to be better, because we want change. The better WE are, the better those around us will be! Be the change you want to see!
I’m not going to sit here and tell you that this journey is easy, because it’s not. But the more you try, the more you fu*k up but get back up - the better YOU get, the more resilient you become. As a result, your confidence grows and your perspective hopefully changes. All the hard work you put in, all the battles you won by overcoming your own thoughts, habits, and negative beliefs will translate to everything else you do in life!
Out of everything that’s going on in your world, one of the things you DO have control over is YOURSELF. Invest in yourself and do the hard thing. Embrace the boredom of consistency. Embrace the challenges this journey will bring. Don’t be afraid to drop the parts of you that have been holding you back! Through this journey an evolved version of you will come through. You commitment, dedication, discipline and grit will inspire others and you will be the cause of GENERATIONAL HEALTH.
Nothing changes unless you do. “Better” starts with YOU! So do that hard thing and be RELENTLESS IN BECOMING THE BEST VERSION OF YOURSELF.
“Strong people don’t just take pride in lifting heavy weights… they take pride in lifting others up as well!” -
anonymous.
Health and fitness is a journey that will not only change your body, but your life.
So where do you start?
RIGHT WHERE YOU ARE!
It's YOU vs. YOU all the way!
In life, you will face challenges that will shake you to your core and even make you question your decisions. But let me remind you that it's in those challenging moments that you have the opportunity to grow and realize your true potential.
You are a POWERFUL and CREATIVE being and you have the power to imagine and create the life you want. You must train your mind and your body will follow. Control what you can and let go of the rest! Release resistance and forget about what went wrong yesterday - you can’t change that. However, what you can change and have control over is what you do from this second on. Stop self-sabotaging because you’re afraid to do the work that will show you just how capable and amazing you are.
You ARE a winner and you ARE destined for greatness. No matter how challenging life gets, you must stay the course and never give up! If you join my team and allow me to be a part of your journey, you will discover a different you. The journey won't be easy, but it will be rewarding and empowering. Some people may doubt you, ask you “why” and will question your desire and motivation. They may even say (or make you wonder for yourself ) "Why are you doing this?... Just do it tomorrow!" But I want to remind you that you are doing this for YOU, not them! You are changing yourself in order to better yourself - because you are worth it, because you can, because you are a winner and because you are becoming RELENTLESS in your pursuit of the best version of you. Don’t worry about what others have to say or think; cancel out all YOUR negative thoughts. I want you to look back on your journey and feel accomplished and empowered that you gave everything you had from day one!
Once you become fully committed to your vision, to the life that you want, and push through with conviction, no matter what obstacles you face... that's when you become UNSTOPPABLE!
I believe in you
Margaret Valenzuela
What ARE YOU WAITING FOR?
JOIN NOW!
Commit to a year and save big!
Get started today with a monthly membership!